Description
A light and creamy mousse made with cottage cheese and peanut butter, perfect for a guilt-free indulgence.
Ingredients
Scale
- 1 cup Cottage Cheese
- ½ cup Natural Peanut Butter
- ¼ cup Honey or Maple Syrup
- 1 teaspoon Vanilla Extract
- 2 tablespoons Cocoa Powder
- ¼ cup Greek Yogurt (optional)
- Whipped Cream (for topping, optional)
Instructions
- Prep your ingredients by gathering and measuring them out.
- Blend the cottage cheese in a food processor until silky and smooth.
- Incorporate the peanut butter and blend until fully combined.
- Sweeten it up by adding honey or maple syrup, vanilla extract, and cocoa powder, then blend until mixed.
- Optional upgrades: mix in Greek yogurt for extra creaminess and blend again.
- Chill the mousse in the fridge for at least an hour to set.
- Serve and enjoy with toppings like whipped cream or cocoa powder.
Notes
This recipe can be easily adapted to be dairy-free by using silken tofu and coconut cream. Experiment with flavors and toppings!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 12g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg
Keywords: peanut butter, mousse, cottage cheese, dessert, healthy dessert, guilt-free dessert, no-bake dessert