Description
Maple Roasted Brussels Sprouts with Orange & Bacon
The sweet-savory side dish that converts veggie skeptics!
Ingredients
Scale
The Star Players:
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2 lbs Brussels sprouts, trimmed/halved
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8 oz thick-cut bacon, chopped
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2 oranges (zest + juice separated)
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3 tbsp pure maple syrup
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1 tbsp olive oil
Flavor Boosters:
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½ tsp red chili flakes (adjust to taste)
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1 tbsp red wine vinegar
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½ tsp salt
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¼ tsp black pepper
Instructions
1. Prep & Preheat
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Heat oven to 400°F (200°C). Line 2 baking sheets.
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Zest oranges, then juice (you’ll need ¼ cup juice total).
2. Toss & Roast
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In a large bowl, combine:
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Brussels sprouts
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Bacon
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2 tbsp orange juice (reserve rest)
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Maple syrup, olive oil, chili flakes, salt, pepper
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Spread on sheets in single layer.
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Roast 30-35 mins, flipping halfway, until crispy.
3. Finish with Zing
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Drizzle with remaining 2 tbsp orange juice, vinegar, and zest. Toss.
- Prep Time: 15 mins
- Cook Time: 30 mins
Nutrition
- Calories: 240 cal Per Serving
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 8g