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Maple Pecan Yogurt Bowl

Maple Pecan Yogurt Bowl


  • Author: OliviaBennett

Description

Maple Pecan Yogurt Bowl – Cozy Breakfast in Minutes

Creamy Greek yogurt swirled with maple syrup, topped with warm toasted pecans and a sprinkle of cinnamon.


Ingredients

  • 1 cup Greek yogurt (plain or vanilla; full-fat recommended)

  • 2 tbsp pure maple syrup (plus more for drizzling)

  • ¼ cup chopped pecans, toasted

  • ½ tsp cinnamon

  • Optional: pinch of flaky sea salt, chia seeds, banana slices


Instructions

  • Toast Pecans: Heat chopped pecans in a dry skillet over medium heat for 2–3 minutes, stirring constantly, until fragrant. Remove from heat.

  • Prepare Yogurt: Divide Greek yogurt into two bowls. Drizzle 1 tbsp maple syrup over each and sprinkle with cinnamon. Gently swirl with a spoon.

  • Assemble Bowl: Top each yogurt bowl with toasted pecans. Drizzle extra maple syrup and add optional toppings like sea salt, banana slices, or chia seeds.

  • Serve Immediately: Enjoy the creamy, sweet, and nutty contrast.

Notes

  • Make Ahead: Toast pecans in advance; store in an airtight container for up to a week. Assemble just before eating for best texture.

  • Avoid Burning Pecans: Medium heat + constant stirring; remove slightly before desired darkness.

  • Yogurt Too Thick? Stir in 1 tsp milk or water to loosen for easier swirling.

  • Maple Syrup Choice: Grade A Dark Amber or Grade B for robust flavor.

Nutrition

  • Calories: 260 kcal Per Serving
  • Carbohydrates: 20 g
  • Protein: 13 g