Description
A delicious low carb pizza casserole, packed with flavor and cheesy goodness, perfect for family dinners.
Ingredients
Scale
- 1 pound ground beef or Italian sausage
- ½ cup onion, chopped
- 2 cloves garlic, minced
- 1 cup marinara sauce
- 2 cups chopped cauliflower or zucchini
- 1 teaspoon Italian seasoning
- 2 cups shredded mozzarella cheese
- ½ cup pepperoni slices or your favorite pizza toppings
Instructions
- Preheat your oven to 375°F (190°C).
- Brown the meat in a large skillet over medium heat for about 5-7 minutes.
- Sauté the onion and garlic in the skillet until translucent, around 3-4 minutes.
- Mix in the marinara sauce and Italian seasoning.
- Incorporate the chopped cauliflower or zucchini into the mixture.
- Transfer the mixture to a greased 9×13-inch baking dish.
- Sprinkle the shredded mozzarella cheese over the top.
- Add the pepperoni or your favorite toppings on top of the cheese.
- Bake in the oven for 20-25 minutes, until the cheese is bubbling and golden.
- Serve hot and enjoy!
Notes
You can customize this casserole with different toppings or make it vegetarian by omitting the meat.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: pizza, low carb, casserole, family-friendly, easy recipe