Description

Hey there, Salad Squad! Olivia here with your newest weeknight MVP. Tired of juggling full-blown taco night when life’s feeling extra? This Loaded Taco Salad Bowl packs all your favorite Tex-Mex flavors—savory beef, crisp lettuce, creamy avocado, melty cheese, crunchy chips—into one gloriously easy dish. No tortillas, no stress, just fast, fresh flavor that satisfies both “healthy” and “hearty” cravings.

Ingredients

1 lb ground beef (80/20 preferred, or swap with ground turkey, chicken, or plant-based crumbles)
1 packet taco seasoning (or 2–3 tbsp homemade: chili powder, cumin, garlic powder, paprika, oregano)
2 cups chopped romaine lettuce (or use butter lettuce/kale)
1 ripe avocado, diced (tossed in lime juice to stay green)
1 cup shredded Mexican blend cheese (or cheddar, Monterey Jack, cotija)
½ cup crushed tortilla chips (Late July or your fave brand)
2 tbsp taco sauce, or to taste (swap with salsa, hot sauce, or ranch)

Optional add-ons: lime wedges, chopped cilantro, pickled onions, sour cream

Instructions

Step 1: Brown the Beef

In a skillet over medium heat, cook beef until browned (5–7 mins). Drain excess fat, leaving about 1 tbsp for flavor.
Stir in taco seasoning + ¼ cup water. Let simmer 2–3 mins until saucy and fragrant. Optional: Add a dash of smoked paprika for extra depth.

Step 2: Layer It Up

In a large serving bowl (or 4 personal ones), start with chopped romaine.
Spoon on warm seasoned beef.
Scatter diced avocado and sprinkle shredded cheese on top (it’ll get melty over the warm beef—YES).

Step 3: Top It Off

Add crushed chips for crunch.
Drizzle with taco sauce, salsa, or a swirl of crema.
Garnish with extra herbs, lime, or any flair your salad heart desires!

Pro tip: Serve as-is to preserve layers and texture, or toss gently for flavor in every bite.

Notes

Q: Can I pack this for lunch?
A: Yes! Pack components separately and assemble right before eating.

Q: Avocado keeps browning—help!
A: Toss with lime juice and press plastic wrap directly on the surface before storing.

Q: What if I don’t have taco sauce?
A: Use salsa, hot sauce, ranch, or even plain sour cream mixed with lime and chili powder.

Prep Time: 10 mins
Cook Time: 10 mins

Nutrition

Calories: 460 cal Per Serving
Sugar: 3g
Sodium: 580mg
Fat: 30g
Carbohydrates: 22g
Fiber: 5g
Protein: 23g