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Korean Beef Bowl


  • Author: oliviabennett
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A savory and easy-to-meal-prep Korean Beef Bowl featuring tender beef, aromatic garlic, and colorful veggies.


Ingredients

Scale
  • 1 pound flank steak or sirloin
  • 3 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 2 cups cooked rice (white or brown)
  • 1 cup shredded carrots
  • 1 cup cucumber, julienned
  • 2 green onions, chopped
  • Sesame seeds for garnish
  • Gochujang (Korean chili paste), optional

Instructions

  1. Marinate the beef: In a bowl, combine soy sauce, brown sugar, sesame oil, garlic, and ginger. Mix until sugar dissolves, add flank steak, toss to coat, cover, and refrigerate for at least 30 minutes.
  2. Cook the rice: Prepare rice according to package instructions and keep warm.
  3. Sear the beef: Heat a skillet over medium-high, add marinated beef, and cook for 3-4 minutes until browned and cooked through.
  4. Assemble the bowls: Place rice in bowls, top with beef, shredded carrots, and cucumber. Garnish with green onions and sesame seeds, serve gochujang on the side.
  5. Enjoy! Dig in and savor your meal prep masterpiece!

Notes

Great for meal prepping; store in airtight containers in the fridge for up to 4 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Korean Beef, Meal Prep, Easy Recipe, Bowls, Savory Bowl