Description
Forget everything you thought you knew about Caesar salads. This one’s got attitude—sweet-heat glazed chicken, creamy avocado, toasty pine nuts, and crisp romaine tossed in bold Caesar dressing. It’s fast, fiery, and unforgettable. Whether you’re meal-prepping like a pro or dancing in the kitchen to 90s throwbacks, this is comfort food that crunches. One bite and you’ll see—boring salads are officially canceled.
Ingredients
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1 grilled chicken breast
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1 tsp hot honey (or mix honey + chili flakes)
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2 cups chopped romaine
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½ avocado, sliced
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2 tbsp Caesar dressing
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Handful low-carb croutons
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1 tbsp toasted pine nuts
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1 lemon wedge
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Salt & pepper to taste
Instructions
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Cook Chicken: Grill or sear chicken 5–6 mins per side. Brush hot honey during final 2 mins. Let rest 5 mins before slicing.
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Toast Pine Nuts: Heat in a dry skillet 2–3 mins until golden. Watch closely!
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Toss & Build: Toss romaine with Caesar dressing. Top with chicken slices, avocado, croutons, and pine nuts.
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Finish: Squeeze lemon, crack pepper, add a pinch of sea salt. Optional: Lemon zest or extra drizzle of hot honey.
- Prep Time: 10 mins
- Cook Time: 10–12 mins
Nutrition
- Calories: 480 cal Per Serving
- Fat: 30g
- Carbohydrates: 10g
- Protein: 42g