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Homemade Spaghetti Sauce : Classic, Healthy & Full of Flavor

Homemade Spaghetti Sauce : Classic, Healthy & Full of Flavor


  • Author: OliviaBennett

Description

A cozy, flavor-packed, from-scratch sauce that turns any pasta night into a celebration. Versatile, comforting, and surprisingly easy to make.


Ingredients

Scale
  • 2 tbsp extra virgin olive oil (or neutral oil/butter)

  • 1 medium onion, finely diced (or 2 shallots)

  • 4 cloves garlic, minced

  • 28 oz can crushed tomatoes

  • 2 tbsp tomato paste

  • 1 tsp dried oregano

  • 1 tsp dried basil

  • ½ tsp salt (adjust to taste)

  • ¼ tsp black pepper (adjust to taste)

  • Pinch red pepper flakes (optional)

  • 1 tsp sugar or 2 tbsp grated carrot (optional, for acidity balance)

  • Fresh basil or parsley, chopped (optional, for garnish)

Optional Variations:

  • ½ lb Italian sausage or ground beef (“Sunday Gravy” style)

  • ¼ cup cooked lentils for vegan richness

  • 1 jar roasted red peppers, blended

  • ½ cup heavy cream + 2 tbsp vodka (creamy vodka sauce)

  • 2 tbsp capers + ½ cup chopped olives + anchovy fillets (puttanesca-style)


Instructions

  1. Build the Flavor Base

    • Heat olive oil in a large saucepan or Dutch oven over medium heat.

    • Add diced onions and a pinch of salt; sauté 4–5 mins until soft and translucent.

  2. Wake Up the Aromatics

    • Push onions aside; add garlic to the empty space and cook 30 sec–1 min. Stir immediately with onions to prevent burning.

  3. Cook the Tomato Paste

    • Add tomato paste to the pan; cook 1–2 mins until it darkens to a rusty red. This deepens flavor and removes raw taste.

  4. Add Tomatoes & Seasonings

    • Pour in crushed tomatoes and a splash of water from the can to capture all the tomato goodness.

    • Add oregano, basil, salt, pepper, and red pepper flakes. Stir well.

  5. Simmer & Develop Flavor

    • Bring to a gentle bubble, reduce heat to low, and simmer uncovered 25–60 mins, stirring occasionally.

  6. Taste & Balance

    • Taste the sauce; adjust salt, pepper, or add sugar/grated carrot if too acidic. Simmer 5 more minutes if adjusted. Optional: blend with an immersion blender for a smooth texture.

  7. Finish with Fresh Herbs

    • Stir in chopped fresh basil or parsley off the heat for aroma and color.

Notes

  • Meaty Sunday Gravy: Brown sausage or beef before onions; add back with tomatoes.

  • Vegan/Protein Boost: Stir in lentils while simmering.

  • Smoky Roasted Red Pepper: Blend peppers with sauce for a colorful twist.

  • Creamy Vodka: Stir in cream + vodka at the end, simmer 5 mins.

  • Bold Puttanesca: Add capers, olives, anchovies in the last 10 mins.