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High-Protein Honey Garlic Shrimp


  • Author: oliviabennett
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A cozy and flavorful high-protein dish featuring shrimp cooked in a sweet and savory honey garlic sauce.


Ingredients

  • Shrimp (1 pound, peeled and deveined)
  • Honey (1/4 cup)
  • Garlic (4 cloves, minced)
  • Soy Sauce (2 tablespoons)
  • Olive Oil (1 tablespoon)
  • Green Onions (for garnish)
  • Red Pepper Flakes (optional, to taste)

Instructions

  1. Prepare the shrimp by rinsing them under cold water and patting them dry.
  2. Create the honey garlic sauce by combining honey, minced garlic, and soy sauce in a mixing bowl.
  3. Heat a large skillet over medium-high heat and drizzle in olive oil.
  4. Add the shrimp one at a time and cook for about 2-3 minutes per side.
  5. Pour the honey garlic sauce into the skillet once shrimp are opaque.
  6. Incorporate red pepper flakes for a spicy kick, if desired.
  7. Garnish with chopped green onions before serving.

Notes

For a plant-based alternative, swap shrimp for crispy tofu. Leftovers can be stored in an airtight container in the fridge for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 20g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 170mg

Keywords: shrimp, honey garlic, high protein, quick meal, easy recipe