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High Protein Chocolate Chia Seed Pudding


  • Author: oliviabennett
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Vegetarian

Description

A delicious and nutritious high-protein chocolate chia seed pudding that’s perfect for post-workout snacks, breakfasts, or midnight treats.


Ingredients

Scale
  • 1/4 cup chia seeds
  • 2 cups almond milk (or any plant-based milk)
  • 2 tablespoons chocolate protein powder
  • 2 tablespoons maple syrup (or to taste)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Combine the chia seeds and almond milk in a medium mixing bowl, whisk until well blended.
  2. Stir in the chocolate protein powder, maple syrup, vanilla extract, and salt until smooth.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight.
  4. Stir the pudding once it has set to ensure a smooth texture.
  5. Serve the pudding in bowls or jars and top with your favorite toppings.

Notes

For added flavor, consider topping with fresh berries, nuts, or a drizzle of nut butter. Experiment with different sweeteners to suit your taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: chocolate pudding, vegan dessert, high protein snack, chia seeds, healthy dessert