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Healthy Chicken Taco Bowls

Healthy Chicken Taco Bowls


  • Author: OliviaBennett
  • Total Time: 20 mins

Description

Say hello to your new weeknight hero. These Healthy Chicken Taco Bowls bring all the taco-night flavor without the food coma. Think juicy seasoned chicken, charred corn, creamy guac, and a zesty yogurt drizzle—layered on crisp lettuce and topped like a fiesta. Whether it’s dinner for one or a DIY taco bar for the whole fam, this bowl’s got your back with protein, crunch, and feel-good vibes in every bite.


Ingredients

Scale
  • 1 grilled chicken breast, sliced

  • 1 tsp taco seasoning (or DIY: cumin, chili powder, smoked paprika, garlic powder)

  • ½ cup roasted corn (frozen or fresh)

  • ½ cup guacamole (avocado, lime, salt, onion)

  • 1.5 cups lettuce (romaine or butter lettuce)

  • ¼ cup shredded cheese (cotija, feta, or low-fat)

  • 2 tbsp plain Greek yogurt

  • Cilantro (optional)

  • Lime wedge (for garnish)


Instructions

  • Season & Grill Chicken: Rub chicken with taco seasoning and cook 5–6 mins per side. Rest 5 mins, then slice.

  • Char Corn: Dry-sear corn in a hot skillet until golden and smoky.

  • Yogurt Drizzle: Mix Greek yogurt with lime juice + pinch of cumin. Thin with water if needed.

  • Assemble: Layer lettuce in a bowl, top with sliced chicken, guac, corn, cheese.

  • Finish: Drizzle yogurt sauce, sprinkle cilantro, and serve with a lime wedge.

Notes

Want crunch? Add crushed tortilla chips or pickled onions. Feeling fancy? Swap lettuce for cauliflower rice or quinoa for a heartier bowl.

  • Prep Time: 5 mins
  • Cook Time: 12–15 mins

Nutrition

  • Calories: 450 cal Per Serving
  • Fat: 25g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 38g