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Healthier Sweet Bites


  • Author: oliviabennett
  • Total Time: 27 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Indulgent yet healthy sweet bites crafted to satisfy cravings without guilt.


Ingredients

Scale
  • 2 cups oats
  • 1/2 cup chia seeds or flaxseeds
  • 1/2 cup dark chocolate chips
  • 1/2 cup nut butter (almond or peanut)
  • 1/3 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup nuts (almonds, walnuts, or pecans)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine the dry ingredients in a large mixing bowl.
  3. Mix the wet ingredients in a separate bowl until smooth.
  4. Pour the wet mixture into the dry bowl and stir until combined.
  5. Using clean hands or a spoon, scoop out a tablespoon of the mixture and roll it into a ball.
  6. Place the balls on a parchment-lined baking sheet, leaving space between them.
  7. Pop them into the oven and bake for 10-12 minutes.
  8. Let the sweet bites cool on the baking sheet for 10 minutes before transferring them to a wire rack.

Notes

Enjoy these bites as snacks, desserts, or energy boosters. Store in an airtight container for up to one week.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy snacks, sweet bites, guilt-free desserts