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Grilled Lobster Tails

Grilled Lobster Tails


  • Author: OliviaBennett
  • Total Time: 25 mins

Description

This recipe takes the intimidation out of cooking lobster and turns it into a celebration. The tails get a smoky paprika-citrus marinade, then kissed by the grill until tender and juicy. Served with garlic-lime butter and charred lemons, it’s a dish that feels indulgent yet comes together in just 25 minutes.


Ingredients

Scale

For Lobster & Marinade:

  • 4 (10 oz) lobster tails (thawed)

  • 1 cup olive oil

  • 2 tbsp lemon juice

  • Zest of 1 lime

  • 2 tsp smoked paprika

  • 2 tsp kosher salt

  • ¼ tsp garlic powder

  • ¼ tsp white pepper (or black)

  • ¼ tsp cayenne pepper

For Garlic-Lime Butter:

  • ½ cup unsalted butter, melted

  • 2 garlic cloves, minced

  • 1 tbsp lime juice

  • Pinch of sea salt

Optional Garnish: fresh parsley, charred lemon halves


Instructions

  1. Preheat Grill – Medium-high heat (400–450°F).

  2. Make Marinade – Whisk oil, lemon juice, lime zest, paprika, salt, garlic powder, pepper, and cayenne.

  3. Prep Lobster – Cut shells lengthwise with shears, loosen meat, and rest it on top for “butterfly” style. Pat dry.

  4. Marinate – Brush lobster generously; let sit 5 mins.

  5. Grill – Shell-side down, lid closed, 5–6 mins. Flip meat-side down, grill 3–4 mins until opaque and firm (140–145°F). Grill lemon halves at the same time.

  6. Butter Sauce – Melt butter, stir in garlic, lime juice, and salt. Keep warm.

  7. Serve – Plate lobster, drizzle with butter, garnish with parsley, and squeeze over charred lemon.

  • Prep Time: 10 mins
  • Cook Time: 12–15 mins

Nutrition

  • Calories: 420cal Per Serving
  • Fat: 34g
  • Carbohydrates: 2g
  • Protein: 30g