Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Lemon Herb Chicken with Cucumber Feta Salad

Grilled Lemon Herb Chicken with Cucumber Feta Salad


  • Author: OliviaBennett
  • Total Time: : 25–40 mins

Description

Imagine a summer breeze, grill sizzling, and a plate that tastes like sunshine. This lemony herb chicken with cool cucumber-feta salad was born during a chaotic family BBQ and instantly became a seasonal staple. Juicy, zesty, and oh-so-fresh, it’s perfect for weeknights or wow-worthy gatherings. Keep lemons and garlic in your kitchen, and you’re never far from a delicious save-the-day dinner.


Ingredients

Scale

For the Chicken:

  • 4 boneless chicken thighs (or breasts, pounded evenly)

  • Juice of 2 lemons

  • 3 garlic cloves, minced

  • 1½ tsp dried oregano

  • 2 tbsp olive oil

  • Salt & black pepper

For the Salad:

  • 1 large cucumber, sliced

  • 1 cup cherry tomatoes, halved

  • ½ cup crumbled feta

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • Pinch of salt


Instructions

  1. Marinate Chicken: Mix lemon juice, garlic, oregano, olive oil, salt & pepper. Pour over chicken in a zip-top bag. Chill for 30 mins to overnight.

  2. Grill: Preheat grill or skillet to medium-high. Oil grates. Grill chicken 5–6 mins per side, until juices run clear.

  3. Make Salad: Toss cucumbers and tomatoes with lemon juice, olive oil, and salt. Add feta just before serving.

  4. Rest Chicken: Let grilled chicken rest 5 mins. Slice diagonally.

  5. Serve: Layer salad on a platter, top with sliced chicken, and garnish with lemon wedges or herbs.

Notes

  • No Grill? Bake at 425°F for 20-25 mins or sear in a skillet.

  • Make It Spicy: Add red pepper flakes to the marinade.

  • Low-Carb? Serve over zucchini noodles.

  • Add Veggies: Grill extra zucchini or peppers.

  • Pita Option: Tuck it all into a warm pita with tzatziki!

  • Prep Time: 10 mins
  • Cook Time: 15 mins

Nutrition

  • Calories: 320 Per Serving
  • Sugar: 2g
  • Fat: 18g
  • Carbohydrates: 6g
  • Protein: 30g