Description
One hot summer day, a melted ice cream disaster sparked a happy kitchen accident—and this bark was born! Creamy Greek yogurt, rich peanut butter, and a chocolatey crunch make this the perfect grab-and-go snack or post-workout treat. Easy to make, fun to crack, and full of flavor, it’s your freezer’s new favorite tenant.
Ingredients
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1 cup plain full-fat Greek yogurt
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¾ cup peanut butter (warm slightly for easy mixing)
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¼ cup vanilla protein powder (optional)
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1–2 tbsp maple syrup or honey
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¼ tsp vanilla extract
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1 cup dark chocolate chips, melted
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Flaked sea salt (optional, but magical)
Instructions
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Mix the Base: In a bowl, combine yogurt, peanut butter, protein powder, sweetener, and vanilla. Stir until smooth.
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Spread It Out: Line a baking sheet with parchment. Spread mixture into a ½-inch thick rectangle.
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Top with Chocolate: Pour melted chocolate over yogurt layer. Swirl gently and sprinkle sea salt on top.
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Freeze: Place tray in freezer for 2–3 hours until solid.
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Break and Store: Lift parchment and break bark into pieces. Store in a freezer-safe bag for up to 2 weeks.
Notes
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Use full-fat yogurt to avoid ice crystals.
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Add 1 tsp coconut oil to chocolate for smoother texture.
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Customize with fruit, nuts, or seeds for added flair.
- Prep Time: 10 minutes
Nutrition
- Calories: 190 (per piece, makes 12)
- Sugar: 5g
- Fat: 13g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g