Description

Game day tables are usually loaded with cheesy dips, wings, and all things crunchy — but sometimes you want one thing that feels fresh and light in the middle of all the indulgence. That’s where this Greek Yogurt Fruit Dip shines.

Ingredients

For the Dip

1 ½ cups plain Greek yogurt (full-fat for creaminess; 2% or 0% also work)
2 tbsp honey or maple syrup
1 tsp pure vanilla extract
Optional: ¼ tsp cinnamon or zest of ½ orange

Dippers

Fresh strawberries
Apple slices (tossed in lemon water if prepping ahead)
Grapes, melon, pineapple
Pretzels or graham crackers (for a sweet–salty combo)

Instructions

1. Mix the Dip

In a medium bowl, combine the Greek yogurt, honey or maple syrup, vanilla, and optional cinnamon or orange zest.

2. Whisk Until Smooth

Whisk for about 30–60 seconds until fully blended and creamy with no visible streaks.

3. Chill (Optional but Recommended)

Refrigerate for 15–30 minutes to help the flavors meld and the dip thicken slightly.

4. Serve

Transfer to a serving bowl and arrange your fruit and dippers around it. Enjoy immediately!

Notes

Too runny? Strain the yogurt through a paper towel or cheesecloth for 15–20 minutes before mixing.
Make ahead: Mix up to 24 hours in advance; stir before serving.
Vegan version: Use coconut- or almond-based yogurt + maple syrup.
Too tangy? Add sweetener 1 teaspoon at a time until balanced.