Description
A sweet and simple treat that combines Greek yogurt and peanut butter for a healthy, protein-packed snack.
Ingredients
Scale
- 1 cup Greek Yogurt (Plain or Vanilla)
- ½ cup Peanut Butter (Creamy or Crunchy)
- 2 tablespoons Honey or Maple Syrup
- ½ teaspoon Vanilla Extract
- Pinch of Salt
- Mini Chocolate Chips (Optional)
Instructions
- Gather your equipment: Grab a mixing bowl, a spatula, a measuring cup, and a mini muffin tin or silicone mold.
- Mix the yogurt and peanut butter in the mixing bowl until creamy and smooth.
- Sweeten the deal by drizzling in honey or maple syrup and mixing again.
- Add the vanilla extract and salt, stirring until smooth.
- Fold in the chocolate chips if using.
- Scoop the mixture into the muffin tin or mold, pressing down gently.
- Freeze for at least 2 hours until solid.
- Enjoy your treats and store in an airtight container in the freezer.
Notes
For variations, consider adding fruits, coconut, or spices to customize your bites.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 4g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg
Keywords: frozen yogurt, peanut butter bites, healthy treat, snack, dessert