Description
A delightful and healthy treat combining creamy Greek yogurt and rich peanut butter, perfect for satisfying your sweet tooth.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup peanut butter
- 1–2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- ½ cup mini chocolate chips (optional)
Instructions
- Combine the ingredients: Start by adding your Greek yogurt into a mixing bowl. Next, scoop in peanut butter, drizzle in honey, and add vanilla extract.
- Mix it up: Blend everything together until smooth, folding in mini chocolate chips if desired.
- Prepare your bite tray: Line a muffin tin or a baking sheet with parchment paper.
- Fill your molds: Use a spoon to fill each mold with the mixture, leaving a little space at the top.
- Freeze: Place in the freezer for at least 4 hours until completely firm.
- Remove and enjoy: Peel out of molds and indulge in your delicious bites!
Notes
For extra flavor, add fruits, nuts, or spices like cinnamon. These bites can last up to three months in the freezer.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Keywords: frozen bites, Greek yogurt, peanut butter, healthy snack, dessert