Description
Hey there, kitchen friend! Olivia here, ready to turn simple chicken thighs into your new weeknight hero. Juicy, golden, zesty, and kissed with a crispy Parmesan crown—this Lemon Garlic Parmesan Chicken is all flavor, no fuss, and done in under 30 minutes. It’s the kind of dish that makes you linger at the stove, just to catch another whiff. Hungry yet? Let’s dive in!
Ingredients
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2 lbs boneless, skinless chicken thighs
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¼ cup olive oil
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Juice of 1 large lemon (~2 tbsp)
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4 garlic cloves, minced
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1 tbsp honey (or maple syrup)
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1 tsp paprika
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1 tsp onion powder
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½ tsp dried oregano
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¼ tsp red pepper flakes (optional)
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¾ tsp salt + ½ tsp black pepper
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¼ cup freshly grated Parmesan
Instructions
1️⃣ Marinate: Whisk olive oil, lemon juice, garlic, honey, paprika, onion powder, oregano, chili flakes, salt & pepper. Toss with chicken. Let sit 15 mins (or up to 2 hrs, then bring to room temp).
2️⃣ Sear: Heat a large skillet over medium-high heat. Add 1 tsp oil. Place chicken in a single layer—don’t crowd! Cook 6–8 mins per side until golden & 165°F inside.
3️⃣ Finish: In the last 60–90 secs, sprinkle Parmesan over each piece. Let it melt into a cheesy crust—don’t stir!
4️⃣ Rest & Serve: Transfer to a plate, rest 5 mins. Garnish with lemon wedges & herbs if you like. Serve hot!
Notes
✨ Thighs = juicier, more forgiving.
✨ Fresh lemon is non-negotiable—bottled can’t compete!
✨ Use a thermometer—no guessing!
- Prep Time: 10 mins
- Cook Time: 15–20 mins
Nutrition
- Calories: 340 cal Per Serving
- Fat: 21g
- Carbohydrates: 3g
- Protein: 32g