Description
Hey snack lover! Olivia here—ready to rescue your snack game with my favorite fresh bites. These Cucumber Tuna Bites are crisp, creamy, and full of protein—perfect for picnics, parties, or a quick mid-day pick-me-up. Think cool cucumber rounds topped with zesty, Dijon-kissed tuna salad and a sprinkle of tangy red onion. They’re low-carb, gluten-free, and done in 10 minutes. Snack time just got fancy and fuss-free!
Ingredients
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½ large English cucumber, sliced into 12 thick rounds
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1 can tuna (4 oz, drained)
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1 tbsp mayonnaise (or Greek yogurt)
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1 tsp Dijon mustard
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1 tbsp finely chopped red onion
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Salt & pepper, to taste
Instructions
1️⃣ Slice & Prep: Wash cucumber, slice into ½-inch rounds, and pat dry.
2️⃣ Mix Filling: Flake tuna in a bowl, mix with mayo, Dijon, salt, and pepper.
3️⃣ Assemble: Spoon tuna mix onto each cucumber slice. Top with red onion.
4️⃣ Serve: Arrange on a platter, garnish with fresh herbs if you like. Enjoy fresh!
Notes
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Pat cucumbers dry to prevent soggy bites.
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Chill red onion in ice water to mellow its bite.
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Prep filling ahead; assemble right before serving for max crunch!
- Prep Time: 10 mins
Nutrition
- Calories: 110 per serving
- Fat: 6g
- Carbohydrates: 2g
- Protein: 11g