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Classic Tuna Egg Salad (Creamy, Protein-Packed & Easy)

Classic Tuna Egg Salad (Creamy, Protein-Packed & Easy)


  • Author: OliviaBennett

Description

The Humble Hero: Classic Tuna Egg Salad

Some recipes don’t need fireworks — they just quietly deliver every single time. This Tuna Egg Salad is creamy, crunchy, protein-packed comfort. It’s the lunch you make when you want something fast… but also genuinely satisfying.

Simple ingredients. Big flavor. Zero fuss.

Let’s make it.


Ingredients

Scale
  • 2 (5 oz) cans tuna, drained very well

  • 4 hard-boiled eggs, chopped

  • ⅓ cup mayonnaise (adjust to taste)

  • 1 tbsp Dijon mustard

  • 1 tbsp fresh lemon juice

  • ¼ cup celery, finely diced

  • 2 tbsp red onion, finely minced

  • 1 tbsp fresh parsley, chopped (optional)

  • Salt & black pepper, to taste


Instructions

1️⃣ Flake the Tuna

Add well-drained tuna to a bowl.
Use a fork to flake into even pieces.

(Pro tip: press out excess liquid — soggy tuna = soggy salad.)


2️⃣ Add the Texture

Gently fold in:

  • Chopped eggs

  • Celery

  • Red onion

Keep some egg texture — no aggressive mashing.


3️⃣ Make the Dressing

In a small bowl, mix:

  • Mayo

  • Dijon

  • Lemon juice

Stir until smooth.


4️⃣ Combine

Pour dressing over tuna mixture.
Fold gently until evenly coated.


5️⃣ Season & Chill

Add salt and black pepper to taste.

Cover and refrigerate 30 minutes (highly recommended).
This helps flavors meld and texture firm up.

Notes

Salad too wet?
Drain tuna thoroughly. Pat veggies dry.

Too bland?
Add a pinch more salt or a squeeze of lemon.

No mayo?
Use Greek yogurt or mashed avocado.