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Chickpea Curry

Chickpea Curry


  • Author: OliviaBennett

Description

This quick and vibrant Chickpea Curry is your ultimate weeknight savior. Tender chickpeas simmer in a rich, aromatic sauce of garlic, ginger, and curry paste, all wrapped in luscious coconut milk. It’s hearty, flavorful, and ready in under 30 minutes — the kind of meal that soothes the soul and fills your kitchen with the most irresistible aroma. Whether you’re a curry lover or a complete beginner, this dish will make you feel like a pro with every stir.


Ingredients

Scale
  • 1 tbsp olive or coconut oil

  • 2 cloves garlic, minced

  • 1 tsp fresh ginger, grated

  • 2 tbsp red or yellow curry paste

  • 1 (15 oz) can chickpeas, drained & rinsed

  • 1 (14 oz) can full-fat coconut milk

  • 2 cups fresh spinach or kale

  • Salt to taste

  • Optional: lime wedges, cilantro, chili flakes


Instructions

  • Heat the Oil: Warm oil in a large skillet over medium heat.

  • Sauté Aromatics: Add garlic and ginger; cook 1–2 min until fragrant.

  • Bloom the Curry Paste: Stir in curry paste; cook 1 min until deep and aromatic.

  • Add Chickpeas & Coconut Milk: Stir well and bring to a gentle simmer.

  • Simmer: Reduce heat and cook 10–15 min, stirring occasionally, until thickened.

  • Add Greens: Turn off heat, stir in spinach/kale to wilt.

  • Finish & Serve: Taste, season with salt, and serve over rice with lime, cilantro, or chili flakes.

Notes

  • Too spicy? Add more coconut milk or a spoon of yogurt.

  • Want it richer? Add a diced sweet potato when you add the coconut milk.

  • Need protein? Toss in cooked chicken or shrimp for a heartier version.

  • Feeling bold? Add a splash of lime juice at the end for brightness.

Nutrition

  • Calories: 320 cal Per Serving
  • Fat: 20g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 10g