Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Bruschetta Pasta : Fresh, Light & Vibrantly Delicious

Chicken Bruschetta Pasta : Fresh, Light & Vibrantly Delicious


  • Author: OliviaBennett

Description

Chicken Bruschetta Pasta

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes


Ingredients

  • 12 oz bowtie (farfalle) pasta
    (substitute penne, fusilli, or rotini if needed)

  • 1½ lbs chicken tenderloins
    (or 2 large chicken breasts sliced thin, or boneless skinless thighs)

  • 1 tbsp olive oil

  • 2 cups cherry tomatoes, halved
    (mix red and yellow for color, optional)

  • 2 garlic cloves, minced

  • 2 tbsp balsamic vinegar
    (or substitute red wine vinegar or lemon juice)

  • ½ cup chopped fresh basil

  • ¼ cup grated Parmesan cheese

  • Salt and pepper, to taste

  • Optional: ½ cup diced cucumber or a handful of arugula


Instructions

1. Cook Pasta

  1. Bring a large pot of salted water to a boil.

  2. Cook pasta according to package instructions until al dente.

  3. Reserve ½ cup pasta water, then drain and set aside.

2. Cook Chicken

  1. Pat chicken dry and season with salt and pepper.

  2. Heat olive oil in a large skillet over medium-high heat.

  3. Sear chicken 3–4 minutes per side until golden and cooked through.

  4. Remove from skillet, let rest, then slice into bite-sized pieces.

3. Make Bruschetta Sauce

  1. In the same skillet, reduce heat to medium.

  2. Sauté garlic for 30 seconds until fragrant.

  3. Add cherry tomatoes and cook 2–3 minutes until softened.

  4. Pour in balsamic vinegar, scrape up any browned bits, and let bubble 1 minute.

4. Combine

  1. Add pasta and sliced chicken to the skillet.

  2. Toss gently to coat in tomato-balsamic mixture.

  3. If needed, add reserved pasta water a little at a time for desired sauce consistency.

5. Finish

  1. Off heat, stir in fresh basil and Parmesan cheese.

  2. Fold in optional cucumber or arugula, if using.

  3. Taste and adjust seasoning with salt and pepper.

Notes

  • Meatless: Omit chicken; add chickpeas or white beans.

  • Caprese Style: Add small mozzarella balls.

  • Spicy: Add red pepper flakes with garlic.

  • Lemon Twist: Add lemon zest and juice at the end.

  • Low-Carb/Keto: Serve over zucchini noodles or cauliflower rice.