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Cheesy Garlic Chicken Wraps


  • Author: oliviabennett
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Delicious cheesy garlic chicken wraps that are easy to make and bursting with flavor, perfect for a cozy dinner or a crowd-pleasing meal.


Ingredients

Scale
  • 2 cups cooked chicken breast (shredded or diced)
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons garlic (minced)
  • 1 tablespoon olive oil
  • 4 large tortillas (flour or whole wheat)
  • 1/2 cup fresh spinach (optional)
  • Salt and pepper to taste

Instructions

  1. Prep the Ingredients: Start by gathering all your ingredients. If you haven’t cooked the chicken yet, dice it up and grill or sauté it in olive oil until cooked through—about 8-10 minutes.
  2. Sauté the Garlic: Warm 1 tablespoon of olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it brown.
  3. Combine Chicken, Cheese, and Spinach: Add the cooked chicken to the skillet, stir well, and then add mozzarella cheese and fresh spinach. Stir until the cheese is melty, about 2-3 minutes.
  4. Assemble the Wraps: Lay out tortillas and spoon about a quarter of the cheesy chicken mixture onto each. Roll up tightly, tucking in the sides.
  5. Toast the Wraps (Optional): Wipe down the skillet, add a little olive oil, and toast the wraps seam side down for 3-4 minutes on each side until golden brown.
  6. Slice and Serve: Allow the wraps to cool for a minute before slicing in half and serving.

Notes

Serve with marinara sauce or ranch dressing for dipping. Feel free to experiment with different fillings.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 500
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: chicken wraps, cheesy wraps, garlic chicken