Description
A flavorful twist on the classic American sloppy joe, infused with vibrant Cajun spices and tender chicken, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 lb ground chicken
- 2 tbsp Cajun seasoning
- 1 onion, chopped
- 1 bell pepper, chopped
- 3 cloves garlic, minced
- 1 cup tomato sauce
- 2 tbsp brown sugar
- Buns for serving (hamburger, slider rolls, or crusty bread)
- Coleslaw (optional)
Instructions
- Prep your ingredients by chopping onions, bell peppers, and mincing garlic.
- Cook the chicken in a large skillet over medium heat with olive oil until no longer pink, about 5-7 minutes.
- Sauté the veggies by adding the onions and bell peppers to the skillet for 4-5 minutes until soft.
- Add garlic and Cajun seasoning, cooking for another minute.
- Incorporate the tomato sauce and brown sugar, stirring well and letting it simmer for 5-10 minutes.
- Taste and adjust seasoning as needed.
- Toast the buns under the broiler for a minute if desired.
- Assemble your sandwiches by loading the Cajun chicken mixture onto buns, adding coleslaw if desired.
Notes
Adjust spice levels according to your preference. This recipe can be made gluten-free and dairy-free as needed.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 7g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 100mg
Keywords: Cajun, Sloppy Joes, Chicken, Easy Dinner, Comfort Food, Weeknight Meal