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Butternut Squash Risotto

Butternut Squash Risotto


  • Author: OliviaBennett
  • Total Time: 50 mins

Description

This risotto transforms humble ingredients into restaurant-worthy magic. Sweet roasted squash, nutty Parmesan, and creamy arborio rice come together in a dish that’s elegant enough for date night but comforting enough for weeknights.


Ingredients

  • 1 small butternut squash, peeled & cubed (3 cups)

  • 3 tbsp olive oil, divided

  • 1 small onion, finely diced

  • 2 cloves garlic, minced

  • 1½ cups arborio rice

  • ½ cup dry white wine (or sub with broth + 1 tsp lemon juice)

  • 5 cups warm veggie/chicken broth

  • ½ cup grated Parmesan

  • 2 tbsp butter

  • ½ tsp thyme or sage (optional)

  • Salt & pepper to taste


Instructions

  1. Roast the squash

    • Toss squash with 1 tbsp olive oil, salt, and pepper.

    • Roast at 400°F (200°C) for 25-30 mins until tender and caramelized.

  2. Sauté aromatics

    • Heat 2 tbsp oil in a pot. Cook onion until soft (~5 mins).

    • Add garlic and rice; toast for 2-3 mins.

  3. Build the risotto

    • Pour in wine; stir until absorbed.

    • Add warm broth ½ cup at a time, stirring frequently until absorbed (~20-25 mins total).

  4. Finish & serve

    • Stir in roasted squash, Parmesan, butter, and herbs.

    • Let rest 2 mins, then season to taste.

Notes

✅ Keep broth warm – Cold liquid ruins the texture!
✅ Toast the rice – It enhances nuttiness and creaminess.
✅ Don’t over-stir – Gentle stirring prevents gumminess.

  • Prep Time: 15 mins
  • Cook Time: 35 mins

Nutrition

  • Calories: 420 cal Per Serving
  • Fat: 18g
  • Carbohydrates: 50g
  • Protein: 13g