Description
A refreshing twist on a classic BLT sandwich combined with hearty chicken salad, featuring crispy bacon, tender chicken, fresh tomatoes, and crunchy lettuce in a creamy dressing.
Ingredients
Scale
- 2 cups Cooked Chicken, shredded or diced
- 4 slices Bacon, cooked until crispy
- 2 Ripe Tomatoes, diced
- 2 cups Romaine Lettuce, chopped
- 1 Avocado, sliced
- 1/2 cup Mayonnaise
- 1 tablespoon Dijon Mustard
- 1 tablespoon Lemon Juice
- Salt and Pepper, to taste
Instructions
- Cook the Bacon: In a skillet over medium heat, cook bacon strips until crispy, about 7-10 minutes. Let cool and chop.
- Prep the Chicken: Shred rotisserie chicken or season and cook fresh chicken until done. Let cool, then chop.
- Chop the Veggies: Dice tomatoes and chop romaine lettuce. Slice avocado just before serving.
- Make the Dressing: In a bowl, mix mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
- Combine the Ingredients: In a large bowl, mix chicken, bacon, tomatoes, lettuce, and avocado. Pour dressing over and toss gently.
- Taste and Adjust: Check seasoning and adjust as needed.
Notes
Best served fresh, but can be stored in the fridge for 1-2 days. Add greens right before serving to keep them crunchy.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: BLT, chicken salad, easy recipes, summer salad, comfort food