Description
A vibrant and fresh salad combining creamy avocados and juicy mangoes, perfect for any occasion.
Ingredients
Scale
- 2 ripe avocados
- 2 ripe mangoes
- 1 small red onion
- 1 bell pepper (red or yellow)
- 1 cup cherry tomatoes, halved
- 1 lime (juice and zest)
- Fresh cilantro (or parsley for a milder taste)
- Salt and pepper
- Optional: Olive oil
Instructions
- Prep the ingredients: Start by washing all your veggies and fruits.
- Chop the vegetables: Slice the avocados in half, remove the pit, and scoop out the flesh with a spoon. Cut into bite-sized pieces.
- Mango magic: With the mango, slice off the sides from the pit and cut those sections into cubes.
- Onion bliss: Thinly slice your red onion.
- Color and texture: Dice the bell pepper into cohesive pieces and halve your cherry tomatoes.
- The assembly: In a large salad bowl, gently combine the avocado, mango, red onion, bell pepper, and cherry tomatoes.
- Zesty finish: In a separate small bowl, mix lime juice and zest with salt and pepper to taste.
- Herb boost: Finally, sprinkle your chopped cilantro (or parsley) over the salad and give it one last gentle toss.
Notes
Embrace the journey of cooking and don’t shy away from experimenting with flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking Required
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 10mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, avocado, mango, fresh, vegetarian